Reveri

Reveri offers guided self-hypnosis sessions developed at Stanford to relieve chronic pain, reduce stress, and improve sleep. Sessions adapt in real time and are guided by Dr. David Spiegel after you answer a few simple questions at the start. Most sessions run about 10 minutes and involve no drugs or side effects.

Features

• Interactive, real-time guided sessions led by Dr. Spiegel.
• Each session opens with simple questions to tailor the experience; your answers shape what follows.
• Most sessions are 10 minutes.
• No drugs, no side effects.
• Sessions adapt in real time; no two sessions feel the same.
• Developed at Stanford and guided by Dr. Spiegel's voice.

Who Is It For?

• Individuals seeking non-pharmacological relief from chronic pain, stress, and sleep issues.
• People looking to improve focus, manage cravings, or support mood and wellbeing through guided self-hypnosis.

Use Cases

• Relieve chronic pain with a 10-minute self-hypnosis session.
• Reduce stress and anxiety after a single session.
• Improve sleep quality and restfulness.
• Support habit changes such as smoking or vaping with guided sessions.
• Backed by 50+ years of research; after just one Reveri session, many users report improvements:
  • 77% feel less pain
  • 84% feel less stress
  • 90% feel more rested after their first sleep session

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Try Reveri free for 7 days